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Baggio LL, Drucker DJ
Its all about knowing what youre eating so you can make changes if you need to
Restore SCFAs (Metabolic Messaging Molecules) Increase intake of: resistant starch legumes oats, barley, whole grains fiber-rich vegetables berries, pomegranate, cocoa prebiotics: inulin, GOS B
It is worth noting that individual susceptibility varies considerably some patients experience no headaches whatsoever, whilst others may find them troublesome, particularly if they have a pre-existing history of migraine or tension headaches
Some genes get upregulated
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